Spinach Salad with Apples: Easy, Nutritious Delight with Feta
A delicious and nutritious spinach salad featuring crisp apples, toasted walnuts, and creamy feta cheese.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 cups fresh spinach
- 1 large apple, thinly sliced
- 1/2 cup walnuts, toasted
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
- salt and pepper to taste
Instructions
- In a large bowl, combine the spinach, apple slices, walnuts, feta, and red onion.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately and enjoy your refreshing salad!
Notes
- This salad is best served fresh but can be stored in the refrigerator for a short time.
- Feel free to customize with your favorite nuts or add grilled chicken for a heartier option.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg