Moist Oven Baked Cod: Easy Recipe for Delicious Home-Cooked Flavor
This Moist Oven Baked Cod recipe offers a delicious and easy way to prepare flaky fish at home.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 fillets cod fish
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together olive oil, garlic powder, paprika, salt, and black pepper.
- Place the cod fillets on a baking sheet lined with parchment paper.
- Brush the fillets with the olive oil mixture.
- Drizzle lemon juice over the top.
- Bake for 12-15 minutes or until the fish flakes easily with a fork.
- Garnish with fresh parsley before serving.
Notes
- For extra moisture, you can cover the fish with foil during baking.
- Serve with your favorite side dishes.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 90mg