Healthy Peanut Butter Banana Muffins Your Family Will Love
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These Healthy Peanut Butter Banana Muffins are a delicious and nutritious treat that your whole family will enjoy!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Healthy
- 2 ripe bananas
- 1/2 cup natural peanut butter
- 1/4 cup honey or maple syrup
- 2 eggs
- 1 teaspoon vanilla extract
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a large mixing bowl, mash the bananas and combine with peanut butter, honey, eggs, and vanilla until smooth.
- In another bowl, whisk together the flour, baking powder, baking soda, and salt.
- Add the dry ingredients to the wet mixture and stir until just combined.
- Scoop the batter into the muffin tin, filling each cup about 2/3 full.
- Bake for 15-20 minutes or until a toothpick comes out clean.
- Allow to cool for a few minutes before transferring to a wire rack.
Notes
- For added sweetness, you can mix in chocolate chips or nuts.
- Store any leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 3g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 30mg