Healthy Banana Bread: The Best Guilt-Free Recipe You’ll Love
Enjoy delicious and moist healthy banana bread that’s guilt-free and easy to make!
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 70 minutes
- Yield: 1 loaf
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 3 ripe bananas
- 1/3 cup melted coconut oil
- 1/2 cup honey or maple syrup
- 1 large egg
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 cup whole wheat flour
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, mash the bananas with a fork until smooth.
- Stir in the melted coconut oil until well combined.
- Add the honey or maple syrup, egg, and vanilla extract, mixing well.
- Sprinkle the baking soda and salt over the mixture and stir to combine.
- Add the ground cinnamon and whole wheat flour; mix until just combined.
- Pour the batter into a greased loaf pan.
- Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
Notes
- For added flavor, consider adding nuts or chocolate chips.
- Make sure your bananas are very ripe for the best sweetness.
Nutrition
- Serving Size: 1 slice
- Calories: 120
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 20mg