Black Bean Taco Salad: Easy Recipe for a Healthy Family Meal
Enjoy this delicious and nutritious Black Bean Taco Salad, perfect for a healthy family meal.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 1 can black beans, rinsed and drained
- 1 cup corn, frozen or fresh
- 2 cups lettuce, chopped
- 1 bell pepper, diced
- 1 avocado, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 1/2 cup salsa
- 1/4 cup cilantro, chopped
- 1 lime, juiced
Instructions
- In a large bowl, combine black beans, corn, lettuce, bell pepper, avocado, cherry tomatoes, and red onion.
- Add salsa, cilantro, and lime juice to the bowl. Toss gently to combine.
- Serve immediately or chill in the fridge for 30 minutes before serving.
Notes
- Feel free to add any additional toppings like cheese or sour cream.
- This salad can be served as a main dish or a side.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg