Baked Protein Pancake Bowls: Easy, Delicious Family Breakfast
An easy and delicious breakfast option for the whole family, packed with protein.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup almond milk
- 2 eggs
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine oats, protein powder, baking powder, and salt.
- Add almond milk, eggs, vanilla extract, and maple syrup to the dry ingredients and mix well.
- Pour the batter into a greased baking dish.
- Bake for 25-30 minutes or until golden brown.
- Let cool slightly, then cut into squares and serve.
Notes
- Top with fresh fruits or yogurt for added flavor.
- Experiment with different protein powder flavors.
Nutrition
- Serving Size: 1 square
- Calories: 200
- Sugar: 5g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg