Zucchini Noodle Chicken Alfredo: A Light and Creamy Delight
A delicious and healthy twist on traditional alfredo using zucchini noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
- 2 large zucchinis, spiralized
- 1 pound chicken breast, diced
- 2 tablespoons olive oil
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1/4 teaspoon nutmeg (optional)
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the diced chicken and cook until golden brown.
- Add the minced garlic and cook for an additional minute.
- Pour in the heavy cream and stir well.
- Reduce the heat and mix in the Parmesan cheese until melted and smooth.
- Season with salt, pepper, and nutmeg.
- Add the spiralized zucchini and toss to coat with the sauce. Cook for 2-3 minutes until the zucchini is tender.
Notes
- For extra flavor, you can add Italian herbs.
- This dish is best served immediately.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 2 grams
- Sodium: 550 mg
- Fat: 30 grams
- Saturated Fat: 15 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 2 grams
- Protein: 30 grams
- Cholesterol: 100 mg