Truly Crispy Oven Baked Chicken Tenders That Everyone Will Love
Enjoy deliciously crispy chicken tenders made in the oven with this simple recipe that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup buttermilk
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, soak the chicken tenders in buttermilk for at least 30 minutes.
- In another bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Remove the chicken from the buttermilk and coat with the breadcrumb mixture.
- Place the coated tenders on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until golden and cooked through.
Notes
- For extra crispiness, spray the chicken tenders with cooking spray before baking.
- These chicken tenders can be marinated overnight for more flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg