Teriyaki Chicken Wraps: Easy & Delicious for Family Nights
Enjoy these quick and easy teriyaki chicken wraps as a delicious family meal!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Main Course
- Method: no-cook
- Cuisine: Asian
- Diet: High Protein
Ingredients
Scale
- 2 cups cooked shredded chicken
- 1/2 cup teriyaki sauce
- 4 large tortillas
- 1 cup shredded lettuce
- 1/2 cup shredded carrots
- 1/4 cup sliced green onions
Instructions
- In a bowl, mix the shredded chicken with teriyaki sauce until well coated.
- Lay out each tortilla on a flat surface.
- Divide the chicken mixture evenly among the tortillas.
- Add lettuce, carrots, and green onions on top of the chicken.
- Wrap the tortillas tightly around the fillings.
- Slice the wraps in half and serve immediately.
Notes
- Feel free to add other veggies like bell peppers or cucumbers.
- You can substitute the chicken with tofu for a vegetarian option.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg