Tahini Toasts: The Easy Way to Elevate Your Snack Game
Elevate your snack game with these simple tahini toasts, perfect for any time of day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Snack
- Method: Toasting
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 4 slices whole grain bread
- 1/2 cup tahini
- 2 tablespoons honey
- 1/4 teaspoon sea salt
- 1/4 teaspoon cayenne pepper
- Optional toppings: sesame seeds, fresh herbs, sliced avocado
Instructions
- Toast the slices of bread until golden brown.
- In a bowl, mix tahini, honey, sea salt, and cayenne pepper until well combined.
- Spread the tahini mixture generously on each slice of toast.
- Add optional toppings as desired.
- Serve immediately and enjoy!
Notes
- For a vegan version, substitute honey with maple syrup.
- Experiment with various toppings to customize your toasts.
Nutrition
- Serving Size: 1 toast
- Calories: 180
- Sugar: 6g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg