Smoked Salmon and Poached Eggs: The Best Avocado Toast Delight
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Experience the perfect breakfast or brunch with this delicious recipe featuring smoked salmon and poached eggs on creamy avocado toast.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Poaching, Toasting
- Cuisine: American
- Diet: Gluten-Free
- 2 slices whole grain bread
- 1 ripe avocado
- 150 grams smoked salmon
- 2 eggs
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- Fresh dill for garnish
- Start by toasting the whole grain bread until golden brown.
- While the bread is toasting, fill a saucepan with water and bring it to a gentle simmer. Add a splash of vinegar if desired.
- Crack the eggs into individual small bowls.
- Carefully slide the eggs into the simmering water and poach them for about 3-4 minutes until the whites are set but yolks are still runny.
- In the meantime, mash the ripe avocado in a bowl, adding olive oil, salt, and pepper to taste.
- Spread the mashed avocado generously over each slice of toast.
- Once the eggs are poached, use a slotted spoon to remove them from the water and place one egg on each slice of avocado toast.
- Top with smoked salmon and sprinkle fresh dill over the top.
- Serve immediately and enjoy!
Notes
- For a spicy kick, add a sprinkle of red pepper flakes on top.
- You can substitute smoked salmon with cooked shrimp for a different flavor profile.
Nutrition
- Serving Size: 1 toast with toppings
- Calories: 350
- Sugar: 1g
- Sodium: 750mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 186mg