Potato Avocado Toast: The Best with Perfectly Poached Eggs
Discover the delightful combination of creamy avocado and tender potato on toast, topped with perfectly poached eggs for a delicious breakfast or brunch option.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Boiling, Poaching, Toasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium potatoes
- 1 ripe avocado
- 4 large eggs
- 2 slices whole grain bread
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- 1 tablespoon fresh lemon juice
- Fresh herbs for garnish
Instructions
- Peel and dice the potatoes, then boil them until tender.
- In a bowl, mash the avocado with lemon juice, salt, and pepper.
- In a separate pot, poach the eggs to your preference.
- Toast the bread slices and drizzle with olive oil.
- Top the toasted bread with mashed avocado, then place the poached eggs on top.
- Garnish with fresh herbs and serve immediately.
Notes
- For perfectly poached eggs, use a splash of vinegar in the water.
- Experiment with different types of bread for added flavor.
Nutrition
- Serving Size: 1 slice toast with egg
- Calories: 350
- Sugar: 1g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 200mg