Mediterranean Quesadillas: Easy, Flavorful Twist on Tradition
Enjoy a delicious twist on the traditional quesadilla with Mediterranean flavors.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 large flour tortillas
- 1 cup cooked spinach
- 1 cup feta cheese, crumbled
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup Kalamata olives, sliced
- 1 teaspoon dried oregano
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a skillet over medium heat.
- Place one tortilla in the skillet.
- Add spinach, feta, sun-dried tomatoes, olives, oregano, and mozzarella cheese on half of the tortilla.
- Fold the tortilla over and cook until golden, about 3-4 minutes.
- Flip and cook for another 3-4 minutes until the cheese melts.
- Remove from heat, slice, and serve warm.
Notes
- For extra flavor, add a dash of red pepper flakes.
- Pair with a yogurt dip for a refreshing taste.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 35mg