Lemon garlic salmon tray bake – easy & healthy for busy nights
A quick and healthy recipe for lemon garlic salmon, perfect for busy nights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, sliced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
Instructions
- Preheat the oven to 400°F (200°C).
- Place the salmon fillets on a baking tray.
- Drizzle with olive oil and sprinkle minced garlic, salt, black pepper, and thyme.
- Top with lemon slices.
- Bake for 15-20 minutes or until cooked through.
Notes
- Serve with a side of vegetables for a complete meal.
- Adjust seasoning to taste.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 0g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 80mg