Keto Tuscan Soup: Easy Comfort with Turkey Bacon and Chicken Ham
A delicious and easy recipe for Keto Tuscan Soup featuring turkey bacon and chicken ham.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Keto
Ingredients
Scale
- 4 cups chicken broth
- 1 cup diced turkey bacon
- 1 cup cooked chicken ham, shredded
- 2 cups fresh spinach
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon black pepper
- 1/2 cup heavy cream
Instructions
- In a large pot, sauté the onion and garlic until translucent.
- Add the turkey bacon and cook until crispy.
- Pour in the chicken broth and bring to a simmer.
- Stir in the cooked chicken ham and spinach.
- Season with Italian seasoning and black pepper.
- Finally, add the heavy cream and simmer for an additional 5 minutes.
- Serve hot.
Notes
- This soup can be served with a sprinkle of parmesan cheese on top for extra flavor.
- Adjust the seasoning according to your taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 120mg