Keto Shredded Brussels Sprouts with Savory Turkey Bacon Bliss
Discover the perfect blend of savory and fresh with these Keto Shredded Brussels Sprouts, featuring turkey bacon for a delightful crunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 pound Brussels sprouts, shredded
- 4 slices turkey bacon, chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt to taste
- Black pepper to taste
- 2 tablespoons grated Parmesan cheese (optional)
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the chopped turkey bacon and cook until crispy.
- Stir in the shredded Brussels sprouts and cook for 5-7 minutes, stirring occasionally.
- Season with garlic powder, salt, and black pepper.
- If desired, sprinkle with Parmesan cheese before serving.
Notes
- This dish pairs well with roast chicken or as a simple side.
- For a vegan option, you can omit the turkey bacon and use plant-based bacon alternatives.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 20mg