Keto Pumpkin Roll: The Best Low-Carb Delight for Fall
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Discover the perfect keto-friendly dessert with this delectable Keto Pumpkin Roll, a low-carb delight to enjoy during fall.
- Author: Souzan
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 1 hour
- Yield: 12 servings
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Keto
- 1 cup almond flour
- ½ cup erythritol sweetener
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon salt
- 4 large eggs
- 1 cup canned pumpkin puree
- 1 teaspoon vanilla extract
- 8 ounces cream cheese
- ¼ cup unsweetened cocoa powder
- 1 teaspoon vanilla extract (for filling)
- ¼ cup powdered erythritol (for filling)
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the almond flour, erythritol, baking powder, baking soda, cinnamon, nutmeg, and salt.
- In another bowl, whisk the eggs, pumpkin puree, and vanilla extract until smooth.
- Gradually fold the dry ingredients into the wet ingredients until fully combined.
- Spread the mixture evenly onto the prepared baking sheet and bake for 15-20 minutes.
- While it’s baking, prepare the filling by mixing the cream cheese, cocoa powder, vanilla extract, and powdered erythritol until creamy.
- Remove the pumpkin roll from the oven and let it cool for a few minutes, then transfer it onto a clean kitchen towel dusted with erythritol.
- Roll the pumpkin cake into the towel and let it cool completely.
- Once cooled, unroll the cake and spread the cream cheese filling evenly before rolling it back up without the towel.
- Chill in the refrigerator for at least 1 hour before slicing.
Notes
- Serve with a dusting of powdered erythritol on top.
- For best results, slice with a sharp knife to prevent squishing.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 2g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 80mg