High Protein Pumpkin Spice Cheesecake Bites for Guilt-Free Indulgence
Enjoy these delicious High Protein Pumpkin Spice Cheesecake Bites as a guilt-free indulgence!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 24 bites
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup pumpkin puree
- 2 cups low-fat cream cheese
- 1/2 cup protein powder
- 1/4 cup maple syrup
- 2 teaspoons pumpkin spice
- 1 teaspoon vanilla extract
- 1/2 cup almond flour
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix together pumpkin puree, cream cheese, protein powder, maple syrup, pumpkin spice, and vanilla extract until smooth.
- Add in almond flour and mix until fully incorporated.
- Pour the mixture into greased mini muffin tins.
- Bake for about 20 minutes or until set.
- Let cool before serving.
Notes
- Store leftovers in an airtight container in the refrigerator.
- Use Greek yogurt for a creamier texture.
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 3g
- Sodium: 130mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 20mg