Ground Beef and Broccoli: Easy Skillet Recipe for Busy Nights
A quick and easy recipe for ground beef and broccoli that’s perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef
- 3 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons vegetable oil
- Salt to taste
Instructions
- Heat vegetable oil in a skillet over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Add ground beef and cook until browned.
- Add broccoli and soy sauce, stir-fry for 5 minutes.
- Season with salt and serve hot.
Notes
- For added flavor, consider adding red pepper flakes.
- Serve over rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3 grams
- Sodium: 600 mg
- Fat: 30 grams
- Saturated Fat: 10 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 1 gram
- Carbohydrates: 15 grams
- Fiber: 4 grams
- Protein: 36 grams
- Cholesterol: 80 mg