Glazed Soy Sauce Brown Sugar Chicken Thighs for Easy Weeknight Meals
Delicious and easy to prepare, glazed soy sauce brown sugar chicken thighs are perfect for busy weeknight meals.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-free
Ingredients
Scale
- 4 chicken thighs
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix soy sauce, brown sugar, olive oil, garlic, ginger, and black pepper.
- Place chicken thighs in a baking dish and pour the mixture over them.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Let rest for 5 minutes before serving.
Notes
- Serve with rice or steamed vegetables.
- Adjust the sugar depending on your preference for sweetness.
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 75mg