Full English Breakfast: Easy, Hearty & Turkey Bacon Delight
A Full English Breakfast is a perfect way to start your day, offering a hearty and delicious meal that satisfies.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Pan-frying
- Cuisine: British
- Diet: Low-carb
Ingredients
Scale
- 2 turkey bacon strips
- 2 eggs
- 1 cup baked beans
- 1 grilled tomato
- 1 cup mushrooms
- 2 slices whole grain toast
Instructions
- Begin by heating a skillet over medium heat and add the turkey bacon strips. Cook until crispy.
- In the same skillet, crack the eggs and cook them to your liking.
- While the bacon and eggs are cooking, warm the baked beans in a small saucepan.
- Grill the tomato and mushrooms for a few minutes until they are tender.
- Toast the slices of whole grain bread.
- Serve everything on a plate and enjoy your full English breakfast!
Notes
- For a vegetarian version, omit the bacon and use avocado instead.
- Feel free to add your favorite sauces or seasonings.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 300mg