Best Vegetarian Breakfast: Indulgent Avocado & Egg Stuffed Mushrooms
Discover this delightful and healthy vegetarian breakfast featuring avocado and egg stuffed mushrooms that are both indulgent and nutritious.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 12 large portobello mushrooms
- 2 ripe avocados
- 4 large eggs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup shredded cheese (optional)
- 2 tablespoons fresh cilantro, chopped
Instructions
- Preheat the oven to 375°F (190°C).
- Remove the stems from the portobello mushrooms and brush them with olive oil.
- In a bowl, mash the avocados and mix in garlic powder, salt, and pepper.
- Fill each mushroom cap with the avocado mixture.
- Make a small well in the center of each filled mushroom, then crack an egg into the well.
- Top with cheese if desired.
- Bake in the preheated oven for about 20 minutes, or until the eggs are cooked to your liking.
- Garnish with fresh cilantro before serving.
Notes
- For a creamier texture, mix a little sour cream with the avocado.
- Feel free to add your favorite spices to the avocado mixture for more flavor.
Nutrition
- Serving Size: 3 stuffed mushrooms
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 186mg