Baked Cottage Cheese Eggs Recipe: Easy, Protein-Packed Delight
This baked cottage cheese eggs recipe is easy to follow and a delicious way to start your day with a protein-packed meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup shredded cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 2 tablespoons chopped fresh herbs (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the cottage cheese, eggs, shredded cheese, salt, black pepper, and garlic powder.
- Mix until well combined.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the eggs are set and lightly golden.
- Remove from the oven and let it cool slightly before serving.
Notes
- Feel free to customize it by adding your favorite vegetables.
- You can use low-fat cottage cheese for a lighter option.
Nutrition
- Serving Size: 1/4 of the dish
- Calories: 250
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 12 g
- Saturated Fat: 7 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 0 g
- Protein: 22 g
- Cholesterol: 180 mg